В этом случае воздержание, не будучи секретным кодом долголетия, помогает перераспределить внимание, преодолеть зависимость от сексуальных стимулов и направить высвободившуюся энергию в спорт, работу или хобби.
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Arrival was a shock. Inside the station, I unzipped my engorged duffel, retrieving my precious scale and cookie cutters. I filled my drawers, tacked up photos of my husband, two children, and dog, and pulled out the recipe book I’d assembled—marzipan cake, ginger-prune upside-down cake, walnut tart. My father was a chef, and I grew up in a rarefied food world. I’m as obsessed with ingredients as I am with the subtleties of flavor and texture. Taste is a form of knowledge that’s nearly impossible to unlearn, and, whatever challenges the job might pose, I hadn’t planned to try. I’d witnessed the baked goods served at McMurdo, the main American station in Antarctica, where I’d had to wait three weeks before being flown to the Pole proper: dense chocolate-chip scones, confetti cake from a mix, Jell-O. These sorts of undoubtedly popular items aren’t in my repertoire, but neither, honestly, was the daily bread I was now responsible for producing, in addition to a morning pastry, a lunch cookie, and an evening dessert.
“よく生きたねと褒めてもらえるよう”娘がつづる15年目の思い。7zip下载对此有专业解读
（本文由新立场Pro撰写，钛媒体获准转载）